Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

My Blog

Blog

What is Wudang Tai Chi Quan?

Posted on March 25, 2013 at 9:35 PM
     Tai Chi Quan is a gentle exercise, a method of moving meditation, a Martial Arts system and a life philosophy. It originated on Wudang Mountain, China, as an internal Martial Art practiced for self-defense and spiritual cultivation. It has evolved into a part of modern life but still contains the wisdom of the ancient masters.
 
     As an exercise, Tai Chi builds the mind-body connection with a focus on relaxation, balance, joint health, correct alignment and smart body mechanics through slow, flowing movements and coordinated breathing.
 
     As a meditation, Tai Chi focuses on fully experiencing and influencing the body's energy flow through movement or in stillness. This energy work is called qigong.
 
     As a Martial Art, the Tai Chi artist stays in contact with the opponent, tuning in to his or her movements to disrupt attacks with an elegant economy of motion.
 
     As a life philosophy, Tai Chi is rooted in the concept of yin and yang. The focus is to live in harmony with nature, to be aware of natural energy and to mix that energy in order to reach a high level of physical and spiritual well-being.

Categories: Tai Chi Classes

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

230 Comments

Reply history of tibet and china
3:55 AM on May 19, 2013 
Fantastic web site. Plenty of useful info here. I sending it to a few friends ans also sharing in delicious. And certainly, thanks for your sweat!
Reply cheap christian louboutin
6:52 AM on May 21, 2013 
Now, this damage may be repaired by a mobile technician.
Reply Mens Nike Air Jordan 6 Shoes White Blue Red
10:36 AM on May 21, 2013 


nike air jordan shoes Shoes set up the headquarters in Seoul and develop totally department in 8 Chinese . It has nearly 25 staff around the African . air jordans for sale 's every piece of Tiffany Loops Bracelet 0B057 are delicate cascading fascinated and shiny . All the Nike Air Max 2009 Air Jordan II Fusion White Blue Orange are made in fresh and new wire side for woman to create a kind of delicate Nike Air Max Jordan 5 Fusion Women White Pink . The core design concept of air jordan shoes is to make man 's own Shoes privately. It's famous for the extensive . The boys can match the Tiffany Middle Double Bangle 0H279 from 10 kinds of cow leather and Snake skin starfish with their own ideas. this year 5 the famous Shoes nike air jordan has launched the shoppe in southern . The cheap air jordan shoes boutique locate in Paris of France . The fascinated Nike Air nike high heels yellow black and popular retail counters all make supermodel too loved to refuse nike air jordan 's charming.

The more informations about This,Please enter:http://nikeairjordanshoesbox.com
Reply herbal vitiligo treatment
12:39 PM on May 24, 2013 
Mens Nike Air Jordan 6 Shoes White Blue Red says...
nike air jordan shoes Shoes set up the headquarters in Seoul and develop totally department in 8 Chinese . It has nearly 25 staff around the African . air jordans for sale 's every piece of Tiffany Loops Bracelet 0B057 are delicate cascading fascinated and shiny . All the Nike Air Max 2009 Air Jordan II Fusion White Blue Orange are made in fresh and new wire side for woman to create a kind of delicate Nike Air Max Jordan 5 Fusion Women White Pink . The core design concept of air jordan shoes is to make man 's own Shoes privately. It's famous for the extensive . The boys can match the Tiffany Middle Double Bangle 0H279 from 10 kinds of cow leather and Snake skin starfish with their own ideas. this year 5 the famous Shoes nike air jordan has launched the shoppe in southern . The cheap air jordan shoes boutique locate in Paris of France . The fascinated Nike Air nike high heels yellow black and popular retail counters all make supermodel too loved to refuse nike air jordan 's charming.

The more informations about This,Please enter:http://nikeairjordanshoesbox.com

Hello friend, I know that you blog comment is really useful and informative for all of us. I will agree with you. Many many congrats for helpful sharing.
Reply 520dvd
2:00 AM on June 1, 2013 
I will agree with you. Many many congrats for helpful sharing.
Reply rsa rsg
5:53 AM on July 16, 2013 
Mindfulness meditation develops awareness and compassion, which are essential to living skillfully. It is an excellent place to begin meditation practice and it is the simple and easy to reduce the impact of stress on our lives.
Reply Foundation course Canberra
12:27 PM on July 24, 2013 
I will try this tai chi and will share my review with you.
I have never experienced this before.
Reply Cheap Nike High Heels for Women
10:02 AM on July 29, 2013 
Having a great time reading your blog post. you know what your readers want. Keep posting.
Reply Cheap Nike Heels Low for Women
10:03 AM on July 29, 2013 
Having a great time reading your blog post. you know what your readers want. Keep posting.
Reply tablet hotels virginia
5:20 AM on November 4, 2013 
I like the way you have selected for your deal but also want to suggest you that you should have shared some more content about it.
Reply Kazimierz
11:44 PM on November 9, 2013 
You may well buy in
Reply http://hosting-polska.com.pl/2013/11/
9:45 PM on January 17, 2014 
Why protecting is mostly a unhealthy idea?
Reply jobs in canada
9:35 PM on January 18, 2014 
Thankx for more info.
Reply Lipozene
4:07 PM on February 4, 2014 
Instantly amazed with all the useful information that is on it. Great post, just what i was looking for and i am looking forward to reading your other posts soon!
Reply http://gry-kasyno.com.pl/
6:15 PM on February 4, 2014 
that this kind of activity?
Reply Lipozene
7:22 PM on February 6, 2014 
It’s amazing how interesting it is for me to visit you very often.
Reply ecift
3:48 AM on March 9, 2014 
This has to be one of my favorite posts! And on top of thats its also very helpful topic for newbies. Thanks
Reply sbobet
10:07 AM on March 14, 2014 
Lipozene says...
It’s amazing how interesting it is for me to visit you very often.

I have a very interesting web stories too.
Reply Hydroxycut
11:25 AM on May 1, 2014 
It’s amazing how interesting it is for me to visit you very often.
Reply SlimQuick
8:50 AM on May 2, 2014 
I’m very fired up to show it to anyone. It makes me so satisfied your vast understanding and wisdom have a new channel for trying into the world.